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Side-by-side nutrition for the items you've picked. Not a claim about which is "healthier" overall — just the numbers, so you can weigh the tradeoffs yourself.
Highest protein
Walnut Brownie Slice
Lowest calories
Macarons
Best protein per calorie
Macarons
Starbucks
Walnut Brownie Slice
Per 100g
- Energy
- 1,970 kJ
- Calories
- 471 kcal
- Protein
- 7 g
- Carbohydrates
- 45 g
- Sugars
- 38 g
- Fat, total
- 29 g
- Fat, saturated
- 4 g
- Sodium
- 68 mg
- Fibre
- —
- Protein per 100 kcal
- 1 g
Nutrition figures come directly from Starbucks Australia's own published nutrition data.
Official source →
Starbucks
Macarons
Per 25g
- Energy
- 443 kJ
- Calories
- 106 kcal
- Protein
- 2 g
- Carbohydrates
- 13 g
- Sugars
- 12 g
- Fat, total
- 5 g
- Fat, saturated
- 2 g
- Sodium
- 22 mg
- Fibre
- —
- Protein per 100 kcal
- 2 g
Nutrition figures come directly from Starbucks Australia's own published nutrition data.
Official source →Starbucks Walnut Brownie Slice Per 100g | Starbucks Macarons Per 25g | |
|---|---|---|
| Energy | 1,970 kJ | 443 kJ |
| Calories | 471 kcal | 106 kcal |
| Protein | 7 g | 2 g |
| Carbohydrates | 45 g | 13 g |
| Sugars | 38 g | 12 g |
| Fat, total | 29 g | 5 g |
| Fat, saturated | 4 g | 2 g |
| Sodium | 68 mg | 22 mg |
| Fibre | — | — |
| Protein per 100 kcal | 1 g | 2 g |
| Source | Nutrition figures come directly from Starbucks Australia's own published nutrition data. Official source → | Nutrition figures come directly from Starbucks Australia's own published nutrition data. Official source → |
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