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Side-by-side nutrition for the items you've picked. Not a claim about which is "healthier" overall — just the numbers, so you can weigh the tradeoffs yourself.
Highest protein
New York Baked Cheesecake
Lowest calories
Galaxy Donut
Best protein per calorie
New York Baked Cheesecake
Starbucks
New York Baked Cheesecake
Per 130g
- Energy
- 1,482 kJ
- Calories
- 354 kcal
- Protein
- 7 g
- Carbohydrates
- 38 g
- Sugars
- 29 g
- Fat, total
- 21 g
- Fat, saturated
- 14 g
- Sodium
- 196 mg
- Fibre
- —
- Protein per 100 kcal
- 2 g
Nutrition figures come directly from Starbucks Australia's own published nutrition data.
Official source →
Starbucks
Galaxy Donut
Per 109g
- Energy
- 1,370 kJ
- Calories
- 327 kcal
- Protein
- 6 g
- Carbohydrates
- 43 g
- Sugars
- 18 g
- Fat, total
- 14 g
- Fat, saturated
- 7 g
- Sodium
- 331 mg
- Fibre
- —
- Protein per 100 kcal
- 2 g
Nutrition figures come directly from Starbucks Australia's own published nutrition data.
Official source →Starbucks New York Baked Cheesecake Per 130g | Starbucks Galaxy Donut Per 109g | |
|---|---|---|
| Energy | 1,482 kJ | 1,370 kJ |
| Calories | 354 kcal | 327 kcal |
| Protein | 7 g | 6 g |
| Carbohydrates | 38 g | 43 g |
| Sugars | 29 g | 18 g |
| Fat, total | 21 g | 14 g |
| Fat, saturated | 14 g | 7 g |
| Sodium | 196 mg | 331 mg |
| Fibre | — | — |
| Protein per 100 kcal | 2 g | 2 g |
| Source | Nutrition figures come directly from Starbucks Australia's own published nutrition data. Official source → | Nutrition figures come directly from Starbucks Australia's own published nutrition data. Official source → |
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