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Side-by-side nutrition for the items you've picked. Not a claim about which is "healthier" overall — just the numbers, so you can weigh the tradeoffs yourself.
Highest protein
New York Baked Cheesecake
Lowest calories
Choc Sprinkle Donut
Best protein per calorie
New York Baked Cheesecake
Starbucks
New York Baked Cheesecake
Per 130g
- Energy
- 1,482 kJ
- Calories
- 354 kcal
- Protein
- 7 g
- Carbohydrates
- 38 g
- Sugars
- 29 g
- Fat, total
- 21 g
- Fat, saturated
- 14 g
- Sodium
- 196 mg
- Fibre
- —
- Protein per 100 kcal
- 2 g
Nutrition figures come directly from Starbucks Australia's own published nutrition data.
Official source →
Starbucks
Choc Sprinkle Donut
Per 78g
- Energy
- 1,150 kJ
- Calories
- 275 kcal
- Protein
- 5 g
- Carbohydrates
- 31 g
- Sugars
- 13 g
- Fat, total
- 15 g
- Fat, saturated
- 4 g
- Sodium
- 240 mg
- Fibre
- —
- Protein per 100 kcal
- 2 g
Nutrition figures come directly from Starbucks Australia's own published nutrition data.
Official source →Starbucks New York Baked Cheesecake Per 130g | Starbucks Choc Sprinkle Donut Per 78g | |
|---|---|---|
| Energy | 1,482 kJ | 1,150 kJ |
| Calories | 354 kcal | 275 kcal |
| Protein | 7 g | 5 g |
| Carbohydrates | 38 g | 31 g |
| Sugars | 29 g | 13 g |
| Fat, total | 21 g | 15 g |
| Fat, saturated | 14 g | 4 g |
| Sodium | 196 mg | 240 mg |
| Fibre | — | — |
| Protein per 100 kcal | 2 g | 2 g |
| Source | Nutrition figures come directly from Starbucks Australia's own published nutrition data. Official source → | Nutrition figures come directly from Starbucks Australia's own published nutrition data. Official source → |
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