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Side-by-side nutrition for the items you've picked. Not a claim about which is "healthier" overall — just the numbers, so you can weigh the tradeoffs yourself.
Highest protein
Matcha Strawberry Donut
Lowest calories
White Choc Mini Donut
Best protein per calorie
Matcha Strawberry Donut
Starbucks
Matcha Strawberry Donut
Per 110g
- Energy
- 1,870 kJ
- Calories
- 447 kcal
- Protein
- 7 g
- Carbohydrates
- 50 g
- Sugars
- 28 g
- Fat, total
- 24 g
- Fat, saturated
- 9 g
- Sodium
- 316 mg
- Fibre
- —
- Protein per 100 kcal
- 2 g
Nutrition figures come directly from Starbucks Australia's own published nutrition data.
Official source →
Starbucks
White Choc Mini Donut
Per 25g
- Energy
- 556 kJ
- Calories
- 133 kcal
- Protein
- 2 g
- Carbohydrates
- 11 g
- Sugars
- 5 g
- Fat, total
- 9 g
- Fat, saturated
- 4 g
- Sodium
- 66 mg
- Fibre
- —
- Protein per 100 kcal
- 1 g
Nutrition figures come directly from Starbucks Australia's own published nutrition data.
Official source →Starbucks Matcha Strawberry Donut Per 110g | Starbucks White Choc Mini Donut Per 25g | |
|---|---|---|
| Energy | 1,870 kJ | 556 kJ |
| Calories | 447 kcal | 133 kcal |
| Protein | 7 g | 2 g |
| Carbohydrates | 50 g | 11 g |
| Sugars | 28 g | 5 g |
| Fat, total | 24 g | 9 g |
| Fat, saturated | 9 g | 4 g |
| Sodium | 316 mg | 66 mg |
| Fibre | — | — |
| Protein per 100 kcal | 2 g | 1 g |
| Source | Nutrition figures come directly from Starbucks Australia's own published nutrition data. Official source → | Nutrition figures come directly from Starbucks Australia's own published nutrition data. Official source → |
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