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Side-by-side nutrition for the items you've picked. Not a claim about which is "healthier" overall — just the numbers, so you can weigh the tradeoffs yourself.
Highest protein
Matcha Strawberry Donut
Lowest calories
New York Baked Cheesecake
Best protein per calorie
New York Baked Cheesecake
Starbucks
Matcha Strawberry Donut
Per 110g
- Energy
- 1,870 kJ
- Calories
- 447 kcal
- Protein
- 7 g
- Carbohydrates
- 50 g
- Sugars
- 28 g
- Fat, total
- 24 g
- Fat, saturated
- 9 g
- Sodium
- 316 mg
- Fibre
- —
- Protein per 100 kcal
- 2 g
Nutrition figures come directly from Starbucks Australia's own published nutrition data.
Official source →
Starbucks
New York Baked Cheesecake
Per 130g
- Energy
- 1,482 kJ
- Calories
- 354 kcal
- Protein
- 7 g
- Carbohydrates
- 38 g
- Sugars
- 29 g
- Fat, total
- 21 g
- Fat, saturated
- 14 g
- Sodium
- 196 mg
- Fibre
- —
- Protein per 100 kcal
- 2 g
Nutrition figures come directly from Starbucks Australia's own published nutrition data.
Official source →Starbucks Matcha Strawberry Donut Per 110g | Starbucks New York Baked Cheesecake Per 130g | |
|---|---|---|
| Energy | 1,870 kJ | 1,482 kJ |
| Calories | 447 kcal | 354 kcal |
| Protein | 7 g | 7 g |
| Carbohydrates | 50 g | 38 g |
| Sugars | 28 g | 29 g |
| Fat, total | 24 g | 21 g |
| Fat, saturated | 9 g | 14 g |
| Sodium | 316 mg | 196 mg |
| Fibre | — | — |
| Protein per 100 kcal | 2 g | 2 g |
| Source | Nutrition figures come directly from Starbucks Australia's own published nutrition data. Official source → | Nutrition figures come directly from Starbucks Australia's own published nutrition data. Official source → |
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