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Side-by-side nutrition for the items you've picked. Not a claim about which is "healthier" overall — just the numbers, so you can weigh the tradeoffs yourself.
Highest protein
Matcha Strawberry Donut
Lowest calories
Choc Sprinkle Donut
Best protein per calorie
Choc Sprinkle Donut
Starbucks
Matcha Strawberry Donut
Per 110g
- Energy
- 1,870 kJ
- Calories
- 447 kcal
- Protein
- 7 g
- Carbohydrates
- 50 g
- Sugars
- 28 g
- Fat, total
- 24 g
- Fat, saturated
- 9 g
- Sodium
- 316 mg
- Fibre
- —
- Protein per 100 kcal
- 2 g
Nutrition figures come directly from Starbucks Australia's own published nutrition data.
Official source →
Starbucks
Choc Sprinkle Donut
Per 78g
- Energy
- 1,150 kJ
- Calories
- 275 kcal
- Protein
- 5 g
- Carbohydrates
- 31 g
- Sugars
- 13 g
- Fat, total
- 15 g
- Fat, saturated
- 4 g
- Sodium
- 240 mg
- Fibre
- —
- Protein per 100 kcal
- 2 g
Nutrition figures come directly from Starbucks Australia's own published nutrition data.
Official source →Starbucks Matcha Strawberry Donut Per 110g | Starbucks Choc Sprinkle Donut Per 78g | |
|---|---|---|
| Energy | 1,870 kJ | 1,150 kJ |
| Calories | 447 kcal | 275 kcal |
| Protein | 7 g | 5 g |
| Carbohydrates | 50 g | 31 g |
| Sugars | 28 g | 13 g |
| Fat, total | 24 g | 15 g |
| Fat, saturated | 9 g | 4 g |
| Sodium | 316 mg | 240 mg |
| Fibre | — | — |
| Protein per 100 kcal | 2 g | 2 g |
| Source | Nutrition figures come directly from Starbucks Australia's own published nutrition data. Official source → | Nutrition figures come directly from Starbucks Australia's own published nutrition data. Official source → |
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