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Side-by-side nutrition for the items you've picked. Not a claim about which is "healthier" overall — just the numbers, so you can weigh the tradeoffs yourself.
Highest protein
White Choc Hazelnut Donut
Lowest calories
Lemon Meringue Tart
Best protein per calorie
White Choc Hazelnut Donut
Starbucks
Lemon Meringue Tart
Per 90g
- Energy
- 1,340 kJ
- Calories
- 320 kcal
- Protein
- 5 g
- Carbohydrates
- 46 g
- Sugars
- 35 g
- Fat, total
- 13 g
- Fat, saturated
- 5 g
- Sodium
- 43 mg
- Fibre
- —
- Protein per 100 kcal
- 1 g
Nutrition figures come directly from Starbucks Australia's own published nutrition data.
Official source →
Starbucks
White Choc Hazelnut Donut
Per 107g
- Energy
- 1,776 kJ
- Calories
- 424 kcal
- Protein
- 9 g
- Carbohydrates
- 48 g
- Sugars
- 27 g
- Fat, total
- 21 g
- Fat, saturated
- 9 g
- Sodium
- 336 mg
- Fibre
- —
- Protein per 100 kcal
- 2 g
Nutrition figures come directly from Starbucks Australia's own published nutrition data.
Official source →Starbucks Lemon Meringue Tart Per 90g | Starbucks White Choc Hazelnut Donut Per 107g | |
|---|---|---|
| Energy | 1,340 kJ | 1,776 kJ |
| Calories | 320 kcal | 424 kcal |
| Protein | 5 g | 9 g |
| Carbohydrates | 46 g | 48 g |
| Sugars | 35 g | 27 g |
| Fat, total | 13 g | 21 g |
| Fat, saturated | 5 g | 9 g |
| Sodium | 43 mg | 336 mg |
| Fibre | — | — |
| Protein per 100 kcal | 1 g | 2 g |
| Source | Nutrition figures come directly from Starbucks Australia's own published nutrition data. Official source → | Nutrition figures come directly from Starbucks Australia's own published nutrition data. Official source → |
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