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Side-by-side nutrition for the items you've picked. Not a claim about which is "healthier" overall — just the numbers, so you can weigh the tradeoffs yourself.
Highest protein
Galaxy Donut
Lowest calories
Choc Hazelnut Mini Donut
Best protein per calorie
Galaxy Donut
Starbucks
Galaxy Donut
Per 109g
- Energy
- 1,370 kJ
- Calories
- 327 kcal
- Protein
- 6 g
- Carbohydrates
- 43 g
- Sugars
- 18 g
- Fat, total
- 14 g
- Fat, saturated
- 7 g
- Sodium
- 331 mg
- Fibre
- —
- Protein per 100 kcal
- 2 g
Nutrition figures come directly from Starbucks Australia's own published nutrition data.
Official source →
Starbucks
Choc Hazelnut Mini Donut
Per 25g
- Energy
- 532 kJ
- Calories
- 127 kcal
- Protein
- 2 g
- Carbohydrates
- 10 g
- Sugars
- 5 g
- Fat, total
- 9 g
- Fat, saturated
- 4 g
- Sodium
- 59 mg
- Fibre
- —
- Protein per 100 kcal
- 2 g
Nutrition figures come directly from Starbucks Australia's own published nutrition data.
Official source →Starbucks Galaxy Donut Per 109g | Starbucks Choc Hazelnut Mini Donut Per 25g | |
|---|---|---|
| Energy | 1,370 kJ | 532 kJ |
| Calories | 327 kcal | 127 kcal |
| Protein | 6 g | 2 g |
| Carbohydrates | 43 g | 10 g |
| Sugars | 18 g | 5 g |
| Fat, total | 14 g | 9 g |
| Fat, saturated | 7 g | 4 g |
| Sodium | 331 mg | 59 mg |
| Fibre | — | — |
| Protein per 100 kcal | 2 g | 2 g |
| Source | Nutrition figures come directly from Starbucks Australia's own published nutrition data. Official source → | Nutrition figures come directly from Starbucks Australia's own published nutrition data. Official source → |
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