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Side-by-side nutrition for the items you've picked. Not a claim about which is "healthier" overall — just the numbers, so you can weigh the tradeoffs yourself.
Highest protein
White Choc Hazelnut Donut
Lowest calories
Confetti Cookie
Best protein per calorie
White Choc Hazelnut Donut
Starbucks
Confetti Cookie
Per 70g
- Energy
- 1,187 kJ
- Calories
- 284 kcal
- Protein
- 4 g
- Carbohydrates
- 41 g
- Sugars
- 24 g
- Fat, total
- 11 g
- Fat, saturated
- 8 g
- Sodium
- 162 mg
- Fibre
- —
- Protein per 100 kcal
- 1 g
Nutrition figures come directly from Starbucks Australia's own published nutrition data.
Official source →
Starbucks
White Choc Hazelnut Donut
Per 107g
- Energy
- 1,776 kJ
- Calories
- 424 kcal
- Protein
- 9 g
- Carbohydrates
- 48 g
- Sugars
- 27 g
- Fat, total
- 21 g
- Fat, saturated
- 9 g
- Sodium
- 336 mg
- Fibre
- —
- Protein per 100 kcal
- 2 g
Nutrition figures come directly from Starbucks Australia's own published nutrition data.
Official source →Starbucks Confetti Cookie Per 70g | Starbucks White Choc Hazelnut Donut Per 107g | |
|---|---|---|
| Energy | 1,187 kJ | 1,776 kJ |
| Calories | 284 kcal | 424 kcal |
| Protein | 4 g | 9 g |
| Carbohydrates | 41 g | 48 g |
| Sugars | 24 g | 27 g |
| Fat, total | 11 g | 21 g |
| Fat, saturated | 8 g | 9 g |
| Sodium | 162 mg | 336 mg |
| Fibre | — | — |
| Protein per 100 kcal | 1 g | 2 g |
| Source | Nutrition figures come directly from Starbucks Australia's own published nutrition data. Official source → | Nutrition figures come directly from Starbucks Australia's own published nutrition data. Official source → |
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