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Side-by-side nutrition for the items you've picked. Not a claim about which is "healthier" overall — just the numbers, so you can weigh the tradeoffs yourself.
Highest protein
Pistachio Protein Crispy Slice
Lowest calories
Pistachio Protein Crispy Slice
Best protein per calorie
Pistachio Protein Crispy Slice

Starbucks
Confetti Cookie
Per 70g
- Energy
- 1,187 kJ
- Calories
- 284 kcal
- Protein
- 4 g
- Carbohydrates
- 41 g
- Sugars
- 24 g
- Fat, total
- 11 g
- Fat, saturated
- 8 g
- Sodium
- 162 mg
- Fibre
- —
- Protein per 100 kcal
- 1 g
Nutrition figures come directly from Starbucks Australia's own published nutrition data.
Official source →
Starbucks
Pistachio Protein Crispy Slice
Per 43g
- Energy
- 907 kJ
- Calories
- 217 kcal
- Protein
- 6 g
- Carbohydrates
- 20 g
- Sugars
- 11 g
- Fat, total
- 12 g
- Fat, saturated
- 5 g
- Sodium
- 79 mg
- Fibre
- —
- Protein per 100 kcal
- 3 g
Nutrition figures come directly from Starbucks Australia's own published nutrition data.
Official source →![]() Starbucks Confetti Cookie Per 70g | ![]() Starbucks Pistachio Protein Crispy Slice Per 43g | |
|---|---|---|
| Energy | 1,187 kJ | 907 kJ |
| Calories | 284 kcal | 217 kcal |
| Protein | 4 g | 6 g |
| Carbohydrates | 41 g | 20 g |
| Sugars | 24 g | 11 g |
| Fat, total | 11 g | 12 g |
| Fat, saturated | 8 g | 5 g |
| Sodium | 162 mg | 79 mg |
| Fibre | — | — |
| Protein per 100 kcal | 1 g | 3 g |
| Source | Nutrition figures come directly from Starbucks Australia's own published nutrition data. Official source → | Nutrition figures come directly from Starbucks Australia's own published nutrition data. Official source → |
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