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Side-by-side nutrition for the items you've picked. Not a claim about which is "healthier" overall — just the numbers, so you can weigh the tradeoffs yourself.
Highest protein
Chocolate Protein Crispy Slice
Lowest calories
White Choc Mini Donut
Best protein per calorie
Chocolate Protein Crispy Slice
Starbucks
Chocolate Protein Crispy Slice
Per 43g
- Energy
- 821 kJ
- Calories
- 196 kcal
- Protein
- 5 g
- Carbohydrates
- 19 g
- Sugars
- 10 g
- Fat, total
- 11 g
- Fat, saturated
- 8 g
- Sodium
- 62 mg
- Fibre
- —
- Protein per 100 kcal
- 3 g
Nutrition figures come directly from Starbucks Australia's own published nutrition data.
Official source →
Starbucks
White Choc Mini Donut
Per 25g
- Energy
- 556 kJ
- Calories
- 133 kcal
- Protein
- 2 g
- Carbohydrates
- 11 g
- Sugars
- 5 g
- Fat, total
- 9 g
- Fat, saturated
- 4 g
- Sodium
- 66 mg
- Fibre
- —
- Protein per 100 kcal
- 1 g
Nutrition figures come directly from Starbucks Australia's own published nutrition data.
Official source →Starbucks Chocolate Protein Crispy Slice Per 43g | Starbucks White Choc Mini Donut Per 25g | |
|---|---|---|
| Energy | 821 kJ | 556 kJ |
| Calories | 196 kcal | 133 kcal |
| Protein | 5 g | 2 g |
| Carbohydrates | 19 g | 11 g |
| Sugars | 10 g | 5 g |
| Fat, total | 11 g | 9 g |
| Fat, saturated | 8 g | 4 g |
| Sodium | 62 mg | 66 mg |
| Fibre | — | — |
| Protein per 100 kcal | 3 g | 1 g |
| Source | Nutrition figures come directly from Starbucks Australia's own published nutrition data. Official source → | Nutrition figures come directly from Starbucks Australia's own published nutrition data. Official source → |
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