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Side-by-side nutrition for the items you've picked. Not a claim about which is "healthier" overall — just the numbers, so you can weigh the tradeoffs yourself.
Highest protein
Chocolate Praline Tart
Lowest calories
Choc Hazelnut Mini Donut
Best protein per calorie
Choc Hazelnut Mini Donut
Starbucks
Chocolate Praline Tart
Per 90g
- Energy
- 2,280 kJ
- Calories
- 545 kcal
- Protein
- 8 g
- Carbohydrates
- 36 g
- Sugars
- 20 g
- Fat, total
- 41 g
- Fat, saturated
- 22 g
- Sodium
- 51 mg
- Fibre
- —
- Protein per 100 kcal
- 1 g
Nutrition figures come directly from Starbucks Australia's own published nutrition data.
Official source →
Starbucks
Choc Hazelnut Mini Donut
Per 25g
- Energy
- 532 kJ
- Calories
- 127 kcal
- Protein
- 2 g
- Carbohydrates
- 10 g
- Sugars
- 5 g
- Fat, total
- 9 g
- Fat, saturated
- 4 g
- Sodium
- 59 mg
- Fibre
- —
- Protein per 100 kcal
- 2 g
Nutrition figures come directly from Starbucks Australia's own published nutrition data.
Official source →Starbucks Chocolate Praline Tart Per 90g | Starbucks Choc Hazelnut Mini Donut Per 25g | |
|---|---|---|
| Energy | 2,280 kJ | 532 kJ |
| Calories | 545 kcal | 127 kcal |
| Protein | 8 g | 2 g |
| Carbohydrates | 36 g | 10 g |
| Sugars | 20 g | 5 g |
| Fat, total | 41 g | 9 g |
| Fat, saturated | 22 g | 4 g |
| Sodium | 51 mg | 59 mg |
| Fibre | — | — |
| Protein per 100 kcal | 1 g | 2 g |
| Source | Nutrition figures come directly from Starbucks Australia's own published nutrition data. Official source → | Nutrition figures come directly from Starbucks Australia's own published nutrition data. Official source → |
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