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Side-by-side nutrition for the items you've picked. Not a claim about which is "healthier" overall — just the numbers, so you can weigh the tradeoffs yourself.
Highest protein
White Choc Hazelnut Donut
Lowest calories
Chocolate Chip Cookie
Best protein per calorie
White Choc Hazelnut Donut
Starbucks
Chocolate Chip Cookie
Per 80g
- Energy
- 1,405 kJ
- Calories
- 336 kcal
- Protein
- 5 g
- Carbohydrates
- 46 g
- Sugars
- 29 g
- Fat, total
- 14 g
- Fat, saturated
- 10 g
- Sodium
- 175 mg
- Fibre
- —
- Protein per 100 kcal
- 1 g
Nutrition figures come directly from Starbucks Australia's own published nutrition data.
Official source →
Starbucks
White Choc Hazelnut Donut
Per 107g
- Energy
- 1,776 kJ
- Calories
- 424 kcal
- Protein
- 9 g
- Carbohydrates
- 48 g
- Sugars
- 27 g
- Fat, total
- 21 g
- Fat, saturated
- 9 g
- Sodium
- 336 mg
- Fibre
- —
- Protein per 100 kcal
- 2 g
Nutrition figures come directly from Starbucks Australia's own published nutrition data.
Official source →Starbucks Chocolate Chip Cookie Per 80g | Starbucks White Choc Hazelnut Donut Per 107g | |
|---|---|---|
| Energy | 1,405 kJ | 1,776 kJ |
| Calories | 336 kcal | 424 kcal |
| Protein | 5 g | 9 g |
| Carbohydrates | 46 g | 48 g |
| Sugars | 29 g | 27 g |
| Fat, total | 14 g | 21 g |
| Fat, saturated | 10 g | 9 g |
| Sodium | 175 mg | 336 mg |
| Fibre | — | — |
| Protein per 100 kcal | 1 g | 2 g |
| Source | Nutrition figures come directly from Starbucks Australia's own published nutrition data. Official source → | Nutrition figures come directly from Starbucks Australia's own published nutrition data. Official source → |
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