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Side-by-side nutrition for the items you've picked. Not a claim about which is "healthier" overall — just the numbers, so you can weigh the tradeoffs yourself.
Highest protein
Chocolate Protein Crispy Slice
Lowest calories
Chocolate Protein Crispy Slice
Best protein per calorie
Chocolate Protein Crispy Slice
Starbucks
Choc Sprinkle Donut
Per 78g
- Energy
- 1,150 kJ
- Calories
- 275 kcal
- Protein
- 5 g
- Carbohydrates
- 31 g
- Sugars
- 13 g
- Fat, total
- 15 g
- Fat, saturated
- 4 g
- Sodium
- 240 mg
- Fibre
- —
- Protein per 100 kcal
- 2 g
Nutrition figures come directly from Starbucks Australia's own published nutrition data.
Official source →
Starbucks
Chocolate Protein Crispy Slice
Per 43g
- Energy
- 821 kJ
- Calories
- 196 kcal
- Protein
- 5 g
- Carbohydrates
- 19 g
- Sugars
- 10 g
- Fat, total
- 11 g
- Fat, saturated
- 8 g
- Sodium
- 62 mg
- Fibre
- —
- Protein per 100 kcal
- 3 g
Nutrition figures come directly from Starbucks Australia's own published nutrition data.
Official source →Starbucks Choc Sprinkle Donut Per 78g | Starbucks Chocolate Protein Crispy Slice Per 43g | |
|---|---|---|
| Energy | 1,150 kJ | 821 kJ |
| Calories | 275 kcal | 196 kcal |
| Protein | 5 g | 5 g |
| Carbohydrates | 31 g | 19 g |
| Sugars | 13 g | 10 g |
| Fat, total | 15 g | 11 g |
| Fat, saturated | 4 g | 8 g |
| Sodium | 240 mg | 62 mg |
| Fibre | — | — |
| Protein per 100 kcal | 2 g | 3 g |
| Source | Nutrition figures come directly from Starbucks Australia's own published nutrition data. Official source → | Nutrition figures come directly from Starbucks Australia's own published nutrition data. Official source → |
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