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Side-by-side nutrition for the items you've picked. Not a claim about which is "healthier" overall — just the numbers, so you can weigh the tradeoffs yourself.
Highest protein
White Choc Hazelnut Donut
Lowest calories
White Choc Hazelnut Donut
Best protein per calorie
White Choc Hazelnut Donut
Starbucks
Caramel Slice
Per 100g
- Energy
- 1,950 kJ
- Calories
- 466 kcal
- Protein
- 5 g
- Carbohydrates
- 57 g
- Sugars
- 41 g
- Fat, total
- 24 g
- Fat, saturated
- 17 g
- Sodium
- 225 mg
- Fibre
- —
- Protein per 100 kcal
- 1 g
Nutrition figures come directly from Starbucks Australia's own published nutrition data.
Official source →
Starbucks
White Choc Hazelnut Donut
Per 107g
- Energy
- 1,776 kJ
- Calories
- 424 kcal
- Protein
- 9 g
- Carbohydrates
- 48 g
- Sugars
- 27 g
- Fat, total
- 21 g
- Fat, saturated
- 9 g
- Sodium
- 336 mg
- Fibre
- —
- Protein per 100 kcal
- 2 g
Nutrition figures come directly from Starbucks Australia's own published nutrition data.
Official source →Starbucks Caramel Slice Per 100g | Starbucks White Choc Hazelnut Donut Per 107g | |
|---|---|---|
| Energy | 1,950 kJ | 1,776 kJ |
| Calories | 466 kcal | 424 kcal |
| Protein | 5 g | 9 g |
| Carbohydrates | 57 g | 48 g |
| Sugars | 41 g | 27 g |
| Fat, total | 24 g | 21 g |
| Fat, saturated | 17 g | 9 g |
| Sodium | 225 mg | 336 mg |
| Fibre | — | — |
| Protein per 100 kcal | 1 g | 2 g |
| Source | Nutrition figures come directly from Starbucks Australia's own published nutrition data. Official source → | Nutrition figures come directly from Starbucks Australia's own published nutrition data. Official source → |
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