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Side-by-side nutrition for the items you've picked. Not a claim about which is "healthier" overall — just the numbers, so you can weigh the tradeoffs yourself.
Highest protein
Pistachio Protein Crispy Slice
Lowest calories
Pistachio Protein Crispy Slice
Best protein per calorie
Pistachio Protein Crispy Slice

Starbucks
Caramel Slice
Per 100g
- Energy
- 1,950 kJ
- Calories
- 466 kcal
- Protein
- 5 g
- Carbohydrates
- 57 g
- Sugars
- 41 g
- Fat, total
- 24 g
- Fat, saturated
- 17 g
- Sodium
- 225 mg
- Fibre
- —
- Protein per 100 kcal
- 1 g
Nutrition figures come directly from Starbucks Australia's own published nutrition data.
Official source →
Starbucks
Pistachio Protein Crispy Slice
Per 43g
- Energy
- 907 kJ
- Calories
- 217 kcal
- Protein
- 6 g
- Carbohydrates
- 20 g
- Sugars
- 11 g
- Fat, total
- 12 g
- Fat, saturated
- 5 g
- Sodium
- 79 mg
- Fibre
- —
- Protein per 100 kcal
- 3 g
Nutrition figures come directly from Starbucks Australia's own published nutrition data.
Official source →![]() Starbucks Caramel Slice Per 100g | ![]() Starbucks Pistachio Protein Crispy Slice Per 43g | |
|---|---|---|
| Energy | 1,950 kJ | 907 kJ |
| Calories | 466 kcal | 217 kcal |
| Protein | 5 g | 6 g |
| Carbohydrates | 57 g | 20 g |
| Sugars | 41 g | 11 g |
| Fat, total | 24 g | 12 g |
| Fat, saturated | 17 g | 5 g |
| Sodium | 225 mg | 79 mg |
| Fibre | — | — |
| Protein per 100 kcal | 1 g | 3 g |
| Source | Nutrition figures come directly from Starbucks Australia's own published nutrition data. Official source → | Nutrition figures come directly from Starbucks Australia's own published nutrition data. Official source → |
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