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Side-by-side nutrition for the items you've picked. Not a claim about which is "healthier" overall — just the numbers, so you can weigh the tradeoffs yourself.
Highest protein
Caramel Slice
Lowest calories
Chocolate Protein Crispy Slice
Best protein per calorie
Chocolate Protein Crispy Slice
Starbucks
Caramel Slice
Per 100g
- Energy
- 1,950 kJ
- Calories
- 466 kcal
- Protein
- 5 g
- Carbohydrates
- 57 g
- Sugars
- 41 g
- Fat, total
- 24 g
- Fat, saturated
- 17 g
- Sodium
- 225 mg
- Fibre
- —
- Protein per 100 kcal
- 1 g
Nutrition figures come directly from Starbucks Australia's own published nutrition data.
Official source →
Starbucks
Chocolate Protein Crispy Slice
Per 43g
- Energy
- 821 kJ
- Calories
- 196 kcal
- Protein
- 5 g
- Carbohydrates
- 19 g
- Sugars
- 10 g
- Fat, total
- 11 g
- Fat, saturated
- 8 g
- Sodium
- 62 mg
- Fibre
- —
- Protein per 100 kcal
- 3 g
Nutrition figures come directly from Starbucks Australia's own published nutrition data.
Official source →Starbucks Caramel Slice Per 100g | Starbucks Chocolate Protein Crispy Slice Per 43g | |
|---|---|---|
| Energy | 1,950 kJ | 821 kJ |
| Calories | 466 kcal | 196 kcal |
| Protein | 5 g | 5 g |
| Carbohydrates | 57 g | 19 g |
| Sugars | 41 g | 10 g |
| Fat, total | 24 g | 11 g |
| Fat, saturated | 17 g | 8 g |
| Sodium | 225 mg | 62 mg |
| Fibre | — | — |
| Protein per 100 kcal | 1 g | 3 g |
| Source | Nutrition figures come directly from Starbucks Australia's own published nutrition data. Official source → | Nutrition figures come directly from Starbucks Australia's own published nutrition data. Official source → |
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