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Side-by-side nutrition for the items you've picked. Not a claim about which is "healthier" overall — just the numbers, so you can weigh the tradeoffs yourself.
Highest protein
Caramel Slice
Lowest calories
Choc Hazelnut Mini Donut
Best protein per calorie
Choc Hazelnut Mini Donut
Starbucks
Caramel Slice
Per 100g
- Energy
- 1,950 kJ
- Calories
- 466 kcal
- Protein
- 5 g
- Carbohydrates
- 57 g
- Sugars
- 41 g
- Fat, total
- 24 g
- Fat, saturated
- 17 g
- Sodium
- 225 mg
- Fibre
- —
- Protein per 100 kcal
- 1 g
Nutrition figures come directly from Starbucks Australia's own published nutrition data.
Official source →
Starbucks
Choc Hazelnut Mini Donut
Per 25g
- Energy
- 532 kJ
- Calories
- 127 kcal
- Protein
- 2 g
- Carbohydrates
- 10 g
- Sugars
- 5 g
- Fat, total
- 9 g
- Fat, saturated
- 4 g
- Sodium
- 59 mg
- Fibre
- —
- Protein per 100 kcal
- 2 g
Nutrition figures come directly from Starbucks Australia's own published nutrition data.
Official source →Starbucks Caramel Slice Per 100g | Starbucks Choc Hazelnut Mini Donut Per 25g | |
|---|---|---|
| Energy | 1,950 kJ | 532 kJ |
| Calories | 466 kcal | 127 kcal |
| Protein | 5 g | 2 g |
| Carbohydrates | 57 g | 10 g |
| Sugars | 41 g | 5 g |
| Fat, total | 24 g | 9 g |
| Fat, saturated | 17 g | 4 g |
| Sodium | 225 mg | 59 mg |
| Fibre | — | — |
| Protein per 100 kcal | 1 g | 2 g |
| Source | Nutrition figures come directly from Starbucks Australia's own published nutrition data. Official source → | Nutrition figures come directly from Starbucks Australia's own published nutrition data. Official source → |
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