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Side-by-side nutrition for the items you've picked. Not a claim about which is "healthier" overall — just the numbers, so you can weigh the tradeoffs yourself.
Highest protein
Iced Dragonfruit Mango Jelly Latte (Grande)
Lowest calories
Cold Brew (Grande)
Best protein per calorie
Cold Brew (Grande)
Starbucks
Iced Dragonfruit Mango Jelly Latte (Grande)
Per 473mL
- Energy
- 1,330 kJ
- Calories
- 318 kcal
- Protein
- 2 g
- Carbohydrates
- 40 g
- Sugars
- 32 g
- Fat, total
- 16 g
- Fat, saturated
- 12 g
- Sodium
- 393 mg
- Fibre
- —
- Protein per 100 kcal
- 1 g
Nutrition figures come directly from Starbucks Australia's own published nutrition data.
Official source →
Starbucks
Cold Brew (Grande)
Per 473mL
- Energy
- 19 kJ
- Calories
- 5 kcal
- Protein
- 0 g
- Carbohydrates
- 0 g
- Sugars
- 0 g
- Fat, total
- 0 g
- Fat, saturated
- 0 g
- Sodium
- 13 mg
- Fibre
- —
- Protein per 100 kcal
- 4 g
Nutrition figures come directly from Starbucks Australia's own published nutrition data.
Official source →Starbucks Iced Dragonfruit Mango Jelly Latte (Grande) Per 473mL | Starbucks Cold Brew (Grande) Per 473mL | |
|---|---|---|
| Energy | 1,330 kJ | 19 kJ |
| Calories | 318 kcal | 5 kcal |
| Protein | 2 g | 0 g |
| Carbohydrates | 40 g | 0 g |
| Sugars | 32 g | 0 g |
| Fat, total | 16 g | 0 g |
| Fat, saturated | 12 g | 0 g |
| Sodium | 393 mg | 13 mg |
| Fibre | — | — |
| Protein per 100 kcal | 1 g | 4 g |
| Source | Nutrition figures come directly from Starbucks Australia's own published nutrition data. Official source → | Nutrition figures come directly from Starbucks Australia's own published nutrition data. Official source → |
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