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Side-by-side nutrition for the items you've picked. Not a claim about which is "healthier" overall — just the numbers, so you can weigh the tradeoffs yourself.
Highest protein
Latte with Protein Boosted Milk (Grande)
Lowest calories
Latte with Protein Boosted Milk (Grande)
Best protein per calorie
Latte with Protein Boosted Milk (Grande)

Starbucks
Drag Drink (Grande)
Per 473mL
- Energy
- 1,880 kJ
- Calories
- 449 kcal
- Protein
- 2 g
- Carbohydrates
- 64 g
- Sugars
- 60 g
- Fat, total
- 21 g
- Fat, saturated
- 14 g
- Sodium
- 133 mg
- Fibre
- —
- Protein per 100 kcal
- 0 g
Nutrition figures come directly from Starbucks Australia's own published nutrition data.
Official source →
Starbucks
Latte with Protein Boosted Milk (Grande)
Per 473mL
- Energy
- 1,090 kJ
- Calories
- 261 kcal
- Protein
- 21 g
- Carbohydrates
- 18 g
- Sugars
- 17 g
- Fat, total
- 11 g
- Fat, saturated
- 7 g
- Sodium
- 148 mg
- Fibre
- —
- Protein per 100 kcal
- 8 g
Nutrition figures come directly from Starbucks Australia's own published nutrition data.
Official source →![]() Starbucks Drag Drink (Grande) Per 473mL | ![]() Starbucks Latte with Protein Boosted Milk (Grande) Per 473mL | |
|---|---|---|
| Energy | 1,880 kJ | 1,090 kJ |
| Calories | 449 kcal | 261 kcal |
| Protein | 2 g | 21 g |
| Carbohydrates | 64 g | 18 g |
| Sugars | 60 g | 17 g |
| Fat, total | 21 g | 11 g |
| Fat, saturated | 14 g | 7 g |
| Sodium | 133 mg | 148 mg |
| Fibre | — | — |
| Protein per 100 kcal | 0 g | 8 g |
| Source | Nutrition figures come directly from Starbucks Australia's own published nutrition data. Official source → | Nutrition figures come directly from Starbucks Australia's own published nutrition data. Official source → |
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