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Side-by-side nutrition for the items you've picked. Not a claim about which is "healthier" overall — just the numbers, so you can weigh the tradeoffs yourself.
Highest protein
White Choc Protein Cold Foam
Lowest calories
Brewed Coffee (Grande)
Best protein per calorie
Brewed Coffee (Grande)
Starbucks
White Choc Protein Cold Foam
Per 130g
- Energy
- 1,390 kJ
- Calories
- 332 kcal
- Protein
- 20 g
- Carbohydrates
- 16 g
- Sugars
- 16 g
- Fat, total
- 22 g
- Fat, saturated
- 14 g
- Sodium
- 111 mg
- Fibre
- —
- Protein per 100 kcal
- 6 g
Nutrition figures come directly from Starbucks Australia's own published nutrition data.
Official source →
Starbucks
Brewed Coffee (Grande)
Per 473mL
- Energy
- 20 kJ
- Calories
- 5 kcal
- Protein
- 1 g
- Carbohydrates
- 0 g
- Sugars
- 0 g
- Fat, total
- 0 g
- Fat, saturated
- 0 g
- Sodium
- 10 mg
- Fibre
- —
- Protein per 100 kcal
- 12 g
Nutrition figures come directly from Starbucks Australia's own published nutrition data.
Official source →Starbucks White Choc Protein Cold Foam Per 130g | Starbucks Brewed Coffee (Grande) Per 473mL | |
|---|---|---|
| Energy | 1,390 kJ | 20 kJ |
| Calories | 332 kcal | 5 kcal |
| Protein | 20 g | 1 g |
| Carbohydrates | 16 g | 0 g |
| Sugars | 16 g | 0 g |
| Fat, total | 22 g | 0 g |
| Fat, saturated | 14 g | 0 g |
| Sodium | 111 mg | 10 mg |
| Fibre | — | — |
| Protein per 100 kcal | 6 g | 12 g |
| Source | Nutrition figures come directly from Starbucks Australia's own published nutrition data. Official source → | Nutrition figures come directly from Starbucks Australia's own published nutrition data. Official source → |
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