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Side-by-side nutrition for the items you've picked. Not a claim about which is "healthier" overall — just the numbers, so you can weigh the tradeoffs yourself.
Highest protein
Salted Caramel Protein Cold Foam
Lowest calories
Iced Americano (Grande)
Best protein per calorie
Iced Americano (Grande)
Starbucks
Salted Caramel Protein Cold Foam
Per 130g
- Energy
- 1,250 kJ
- Calories
- 299 kcal
- Protein
- 18 g
- Carbohydrates
- 14 g
- Sugars
- 14 g
- Fat, total
- 19 g
- Fat, saturated
- 12 g
- Sodium
- 157 mg
- Fibre
- —
- Protein per 100 kcal
- 6 g
Nutrition figures come directly from Starbucks Australia's own published nutrition data.
Official source →
Starbucks
Iced Americano (Grande)
Per 473mL
- Energy
- 8 kJ
- Calories
- 2 kcal
- Protein
- 1 g
- Carbohydrates
- 3 g
- Sugars
- 0 g
- Fat, total
- 0 g
- Fat, saturated
- 0 g
- Sodium
- 1 mg
- Fibre
- —
- Protein per 100 kcal
- 50 g
Nutrition figures come directly from Starbucks Australia's own published nutrition data.
Official source →Starbucks Salted Caramel Protein Cold Foam Per 130g | Starbucks Iced Americano (Grande) Per 473mL | |
|---|---|---|
| Energy | 1,250 kJ | 8 kJ |
| Calories | 299 kcal | 2 kcal |
| Protein | 18 g | 1 g |
| Carbohydrates | 14 g | 3 g |
| Sugars | 14 g | 0 g |
| Fat, total | 19 g | 0 g |
| Fat, saturated | 12 g | 0 g |
| Sodium | 157 mg | 1 mg |
| Fibre | — | — |
| Protein per 100 kcal | 6 g | 50 g |
| Source | Nutrition figures come directly from Starbucks Australia's own published nutrition data. Official source → | Nutrition figures come directly from Starbucks Australia's own published nutrition data. Official source → |
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