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Side-by-side nutrition for the items you've picked. Not a claim about which is "healthier" overall — just the numbers, so you can weigh the tradeoffs yourself.
Highest protein
Iced Latte with Protein Boosted Milk (Grande)
Lowest calories
Cold Brew (Grande)
Best protein per calorie
Iced Latte with Protein Boosted Milk (Grande)
Starbucks
Iced Latte with Protein Boosted Milk (Grande)
Per 473mL
- Energy
- 752 kJ
- Calories
- 180 kcal
- Protein
- 14 g
- Carbohydrates
- 13 g
- Sugars
- 11 g
- Fat, total
- 8 g
- Fat, saturated
- 5 g
- Sodium
- 101 mg
- Fibre
- —
- Protein per 100 kcal
- 8 g
Nutrition figures come directly from Starbucks Australia's own published nutrition data.
Official source →
Starbucks
Cold Brew (Grande)
Per 473mL
- Energy
- 19 kJ
- Calories
- 5 kcal
- Protein
- 0 g
- Carbohydrates
- 0 g
- Sugars
- 0 g
- Fat, total
- 0 g
- Fat, saturated
- 0 g
- Sodium
- 13 mg
- Fibre
- —
- Protein per 100 kcal
- 4 g
Nutrition figures come directly from Starbucks Australia's own published nutrition data.
Official source →Starbucks Iced Latte with Protein Boosted Milk (Grande) Per 473mL | Starbucks Cold Brew (Grande) Per 473mL | |
|---|---|---|
| Energy | 752 kJ | 19 kJ |
| Calories | 180 kcal | 5 kcal |
| Protein | 14 g | 0 g |
| Carbohydrates | 13 g | 0 g |
| Sugars | 11 g | 0 g |
| Fat, total | 8 g | 0 g |
| Fat, saturated | 5 g | 0 g |
| Sodium | 101 mg | 13 mg |
| Fibre | — | — |
| Protein per 100 kcal | 8 g | 4 g |
| Source | Nutrition figures come directly from Starbucks Australia's own published nutrition data. Official source → | Nutrition figures come directly from Starbucks Australia's own published nutrition data. Official source → |
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