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Side-by-side nutrition for the items you've picked. Not a claim about which is "healthier" overall — just the numbers, so you can weigh the tradeoffs yourself.
Highest protein
Caramel Protein Cold Foam
Lowest calories
Cold Brew (Grande)
Best protein per calorie
Caramel Protein Cold Foam
Starbucks
Caramel Protein Cold Foam
Per 130g
- Energy
- 1,260 kJ
- Calories
- 301 kcal
- Protein
- 18 g
- Carbohydrates
- 15 g
- Sugars
- 15 g
- Fat, total
- 19 g
- Fat, saturated
- 12 g
- Sodium
- 69 mg
- Fibre
- —
- Protein per 100 kcal
- 6 g
Nutrition figures come directly from Starbucks Australia's own published nutrition data.
Official source →
Starbucks
Cold Brew (Grande)
Per 473mL
- Energy
- 19 kJ
- Calories
- 5 kcal
- Protein
- 0 g
- Carbohydrates
- 0 g
- Sugars
- 0 g
- Fat, total
- 0 g
- Fat, saturated
- 0 g
- Sodium
- 13 mg
- Fibre
- —
- Protein per 100 kcal
- 4 g
Nutrition figures come directly from Starbucks Australia's own published nutrition data.
Official source →Starbucks Caramel Protein Cold Foam Per 130g | Starbucks Cold Brew (Grande) Per 473mL | |
|---|---|---|
| Energy | 1,260 kJ | 19 kJ |
| Calories | 301 kcal | 5 kcal |
| Protein | 18 g | 0 g |
| Carbohydrates | 15 g | 0 g |
| Sugars | 15 g | 0 g |
| Fat, total | 19 g | 0 g |
| Fat, saturated | 12 g | 0 g |
| Sodium | 69 mg | 13 mg |
| Fibre | — | — |
| Protein per 100 kcal | 6 g | 4 g |
| Source | Nutrition figures come directly from Starbucks Australia's own published nutrition data. Official source → | Nutrition figures come directly from Starbucks Australia's own published nutrition data. Official source → |
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