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Side-by-side nutrition for the items you've picked. Not a claim about which is "healthier" overall — just the numbers, so you can weigh the tradeoffs yourself.
Highest protein
Brown Sugar Protein Cold Foam
Lowest calories
Brewed Coffee (Grande)
Best protein per calorie
Brewed Coffee (Grande)
Starbucks
Brown Sugar Protein Cold Foam
Per 130g
- Energy
- 1,250 kJ
- Calories
- 299 kcal
- Protein
- 18 g
- Carbohydrates
- 14 g
- Sugars
- 14 g
- Fat, total
- 19 g
- Fat, saturated
- 12 g
- Sodium
- 118 mg
- Fibre
- —
- Protein per 100 kcal
- 6 g
Nutrition figures come directly from Starbucks Australia's own published nutrition data.
Official source →
Starbucks
Brewed Coffee (Grande)
Per 473mL
- Energy
- 20 kJ
- Calories
- 5 kcal
- Protein
- 1 g
- Carbohydrates
- 0 g
- Sugars
- 0 g
- Fat, total
- 0 g
- Fat, saturated
- 0 g
- Sodium
- 10 mg
- Fibre
- —
- Protein per 100 kcal
- 12 g
Nutrition figures come directly from Starbucks Australia's own published nutrition data.
Official source →Starbucks Brown Sugar Protein Cold Foam Per 130g | Starbucks Brewed Coffee (Grande) Per 473mL | |
|---|---|---|
| Energy | 1,250 kJ | 20 kJ |
| Calories | 299 kcal | 5 kcal |
| Protein | 18 g | 1 g |
| Carbohydrates | 14 g | 0 g |
| Sugars | 14 g | 0 g |
| Fat, total | 19 g | 0 g |
| Fat, saturated | 12 g | 0 g |
| Sodium | 118 mg | 10 mg |
| Fibre | — | — |
| Protein per 100 kcal | 6 g | 12 g |
| Source | Nutrition figures come directly from Starbucks Australia's own published nutrition data. Official source → | Nutrition figures come directly from Starbucks Australia's own published nutrition data. Official source → |
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