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Side-by-side nutrition for the items you've picked. Not a claim about which is "healthier" overall — just the numbers, so you can weigh the tradeoffs yourself.
Highest protein
Spicy Fried Chicken and Slaw Deli Roll
Lowest calories
Cinnamon Scroll
Best protein per calorie
Spicy Fried Chicken and Slaw Deli Roll
Starbucks
Spicy Fried Chicken and Slaw Deli Roll
Per 256g
- Energy
- 2,620 kJ
- Calories
- 626 kcal
- Protein
- 27 g
- Carbohydrates
- 58 g
- Sugars
- 3 g
- Fat, total
- 31 g
- Fat, saturated
- 8 g
- Sodium
- 970 mg
- Fibre
- —
- Protein per 100 kcal
- 4 g
Nutrition figures come directly from Starbucks Australia's own published nutrition data.
Official source →
Starbucks
Cinnamon Scroll
Per 74g
- Energy
- 1,347 kJ
- Calories
- 322 kcal
- Protein
- 4 g
- Carbohydrates
- 42 g
- Sugars
- 22 g
- Fat, total
- 15 g
- Fat, saturated
- 10 g
- Sodium
- 249 mg
- Fibre
- —
- Protein per 100 kcal
- 1 g
Nutrition figures come directly from Starbucks Australia's own published nutrition data.
Official source →Starbucks Spicy Fried Chicken and Slaw Deli Roll Per 256g | Starbucks Cinnamon Scroll Per 74g | |
|---|---|---|
| Energy | 2,620 kJ | 1,347 kJ |
| Calories | 626 kcal | 322 kcal |
| Protein | 27 g | 4 g |
| Carbohydrates | 58 g | 42 g |
| Sugars | 3 g | 22 g |
| Fat, total | 31 g | 15 g |
| Fat, saturated | 8 g | 10 g |
| Sodium | 970 mg | 249 mg |
| Fibre | — | — |
| Protein per 100 kcal | 4 g | 1 g |
| Source | Nutrition figures come directly from Starbucks Australia's own published nutrition data. Official source → | Nutrition figures come directly from Starbucks Australia's own published nutrition data. Official source → |
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