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Side-by-side nutrition for the items you've picked. Not a claim about which is "healthier" overall — just the numbers, so you can weigh the tradeoffs yourself.
Highest protein
Caprese Pane Di Casa Roll
Lowest calories
Cinnamon Scroll
Best protein per calorie
Caprese Pane Di Casa Roll
Starbucks
Caprese Pane Di Casa Roll
Per 220g
- Energy
- 1,800 kJ
- Calories
- 430 kcal
- Protein
- 18 g
- Carbohydrates
- 52 g
- Sugars
- 4 g
- Fat, total
- 16 g
- Fat, saturated
- 6 g
- Sodium
- 666 mg
- Fibre
- —
- Protein per 100 kcal
- 4 g
Nutrition figures come directly from Starbucks Australia's own published nutrition data.
Official source →
Starbucks
Cinnamon Scroll
Per 74g
- Energy
- 1,347 kJ
- Calories
- 322 kcal
- Protein
- 4 g
- Carbohydrates
- 42 g
- Sugars
- 22 g
- Fat, total
- 15 g
- Fat, saturated
- 10 g
- Sodium
- 249 mg
- Fibre
- —
- Protein per 100 kcal
- 1 g
Nutrition figures come directly from Starbucks Australia's own published nutrition data.
Official source →Starbucks Caprese Pane Di Casa Roll Per 220g | Starbucks Cinnamon Scroll Per 74g | |
|---|---|---|
| Energy | 1,800 kJ | 1,347 kJ |
| Calories | 430 kcal | 322 kcal |
| Protein | 18 g | 4 g |
| Carbohydrates | 52 g | 42 g |
| Sugars | 4 g | 22 g |
| Fat, total | 16 g | 15 g |
| Fat, saturated | 6 g | 10 g |
| Sodium | 666 mg | 249 mg |
| Fibre | — | — |
| Protein per 100 kcal | 4 g | 1 g |
| Source | Nutrition figures come directly from Starbucks Australia's own published nutrition data. Official source → | Nutrition figures come directly from Starbucks Australia's own published nutrition data. Official source → |
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