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Side-by-side nutrition for the items you've picked. Not a claim about which is "healthier" overall — just the numbers, so you can weigh the tradeoffs yourself.
Highest protein
Iced White Choc Matcha (Grande)
Lowest calories
Brewed Coffee (Grande)
Best protein per calorie
Brewed Coffee (Grande)
Starbucks
Iced White Choc Matcha (Grande)
Per 473mL
- Energy
- 2,000 kJ
- Calories
- 478 kcal
- Protein
- 16 g
- Carbohydrates
- 75 g
- Sugars
- 74 g
- Fat, total
- 12 g
- Fat, saturated
- 8 g
- Sodium
- 260 mg
- Fibre
- —
- Protein per 100 kcal
- 3 g
Nutrition figures come directly from Starbucks Australia's own published nutrition data.
Official source →
Starbucks
Brewed Coffee (Grande)
Per 473mL
- Energy
- 20 kJ
- Calories
- 5 kcal
- Protein
- 1 g
- Carbohydrates
- 0 g
- Sugars
- 0 g
- Fat, total
- 0 g
- Fat, saturated
- 0 g
- Sodium
- 10 mg
- Fibre
- —
- Protein per 100 kcal
- 12 g
Nutrition figures come directly from Starbucks Australia's own published nutrition data.
Official source →Starbucks Iced White Choc Matcha (Grande) Per 473mL | Starbucks Brewed Coffee (Grande) Per 473mL | |
|---|---|---|
| Energy | 2,000 kJ | 20 kJ |
| Calories | 478 kcal | 5 kcal |
| Protein | 16 g | 1 g |
| Carbohydrates | 75 g | 0 g |
| Sugars | 74 g | 0 g |
| Fat, total | 12 g | 0 g |
| Fat, saturated | 8 g | 0 g |
| Sodium | 260 mg | 10 mg |
| Fibre | — | — |
| Protein per 100 kcal | 3 g | 12 g |
| Source | Nutrition figures come directly from Starbucks Australia's own published nutrition data. Official source → | Nutrition figures come directly from Starbucks Australia's own published nutrition data. Official source → |
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