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Side-by-side nutrition for the items you've picked. Not a claim about which is "healthier" overall — just the numbers, so you can weigh the tradeoffs yourself.
Highest protein
Iced Matcha with Strawberry Cold Foam (Tall)
Lowest calories
Cold Brew (Grande)
Best protein per calorie
Iced Matcha with Strawberry Cold Foam (Tall)
Starbucks
Iced Matcha with Strawberry Cold Foam (Tall)
Per 354mL
- Energy
- 966 kJ
- Calories
- 231 kcal
- Protein
- 107 g
- Carbohydrates
- 35 g
- Sugars
- 27 g
- Fat, total
- 9 g
- Fat, saturated
- 6 g
- Sodium
- 3 mg
- Fibre
- —
- Protein per 100 kcal
- 46 g
Nutrition figures come directly from Starbucks Australia's own published nutrition data.
Official source →
Starbucks
Cold Brew (Grande)
Per 473mL
- Energy
- 19 kJ
- Calories
- 5 kcal
- Protein
- 0 g
- Carbohydrates
- 0 g
- Sugars
- 0 g
- Fat, total
- 0 g
- Fat, saturated
- 0 g
- Sodium
- 13 mg
- Fibre
- —
- Protein per 100 kcal
- 4 g
Nutrition figures come directly from Starbucks Australia's own published nutrition data.
Official source →Starbucks Iced Matcha with Strawberry Cold Foam (Tall) Per 354mL | Starbucks Cold Brew (Grande) Per 473mL | |
|---|---|---|
| Energy | 966 kJ | 19 kJ |
| Calories | 231 kcal | 5 kcal |
| Protein | 107 g | 0 g |
| Carbohydrates | 35 g | 0 g |
| Sugars | 27 g | 0 g |
| Fat, total | 9 g | 0 g |
| Fat, saturated | 6 g | 0 g |
| Sodium | 3 mg | 13 mg |
| Fibre | — | — |
| Protein per 100 kcal | 46 g | 4 g |
| Source | Nutrition figures come directly from Starbucks Australia's own published nutrition data. Official source → | Nutrition figures come directly from Starbucks Australia's own published nutrition data. Official source → |
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