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Side-by-side nutrition for the items you've picked. Not a claim about which is "healthier" overall — just the numbers, so you can weigh the tradeoffs yourself.
Highest protein
Iced Chai Tea Latte (Grande)
Lowest calories
Americano (Short)
Best protein per calorie
Americano (Short)
Starbucks
Iced Chai Tea Latte (Grande)
Per 473mL
- Energy
- 1,091 kJ
- Calories
- 261 kcal
- Protein
- 7 g
- Carbohydrates
- 44 g
- Sugars
- 42 g
- Fat, total
- 7 g
- Fat, saturated
- 4 g
- Sodium
- 102 mg
- Fibre
- —
- Protein per 100 kcal
- 3 g
Nutrition figures come directly from Starbucks Australia's own published nutrition data.
Official source →
Starbucks
Americano (Short)
Per 273mL
- Energy
- 4 kJ
- Calories
- 1 kcal
- Protein
- 0 g
- Carbohydrates
- 1 g
- Sugars
- 0 g
- Fat, total
- 0 g
- Fat, saturated
- 0 g
- Sodium
- 0 mg
- Fibre
- —
- Protein per 100 kcal
- 40 g
Nutrition figures come directly from Starbucks Australia's own published nutrition data.
Official source →Starbucks Iced Chai Tea Latte (Grande) Per 473mL | Starbucks Americano (Short) Per 273mL | |
|---|---|---|
| Energy | 1,091 kJ | 4 kJ |
| Calories | 261 kcal | 1 kcal |
| Protein | 7 g | 0 g |
| Carbohydrates | 44 g | 1 g |
| Sugars | 42 g | 0 g |
| Fat, total | 7 g | 0 g |
| Fat, saturated | 4 g | 0 g |
| Sodium | 102 mg | 0 mg |
| Fibre | — | — |
| Protein per 100 kcal | 3 g | 40 g |
| Source | Nutrition figures come directly from Starbucks Australia's own published nutrition data. Official source → | Nutrition figures come directly from Starbucks Australia's own published nutrition data. Official source → |
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