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Side-by-side nutrition for the items you've picked. Not a claim about which is "healthier" overall — just the numbers, so you can weigh the tradeoffs yourself.
Highest protein
Vanilla Iced Shaken Espresso (Grande)
Lowest calories
Cold Brew (Grande)
Best protein per calorie
Cold Brew (Grande)
Starbucks
Vanilla Iced Shaken Espresso (Grande)
Per 473mL
- Energy
- 643 kJ
- Calories
- 149 kcal
- Protein
- 4 g
- Carbohydrates
- 27 g
- Sugars
- 25 g
- Fat, total
- 3 g
- Fat, saturated
- 2 g
- Sodium
- 37 mg
- Fibre
- —
- Protein per 100 kcal
- 3 g
Nutrition figures come directly from Starbucks Australia's own published nutrition data.
Official source →
Starbucks
Cold Brew (Grande)
Per 473mL
- Energy
- 19 kJ
- Calories
- 5 kcal
- Protein
- 0 g
- Carbohydrates
- 0 g
- Sugars
- 0 g
- Fat, total
- 0 g
- Fat, saturated
- 0 g
- Sodium
- 13 mg
- Fibre
- —
- Protein per 100 kcal
- 4 g
Nutrition figures come directly from Starbucks Australia's own published nutrition data.
Official source →Starbucks Vanilla Iced Shaken Espresso (Grande) Per 473mL | Starbucks Cold Brew (Grande) Per 473mL | |
|---|---|---|
| Energy | 643 kJ | 19 kJ |
| Calories | 149 kcal | 5 kcal |
| Protein | 4 g | 0 g |
| Carbohydrates | 27 g | 0 g |
| Sugars | 25 g | 0 g |
| Fat, total | 3 g | 0 g |
| Fat, saturated | 2 g | 0 g |
| Sodium | 37 mg | 13 mg |
| Fibre | — | — |
| Protein per 100 kcal | 3 g | 4 g |
| Source | Nutrition figures come directly from Starbucks Australia's own published nutrition data. Official source → | Nutrition figures come directly from Starbucks Australia's own published nutrition data. Official source → |
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