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Side-by-side nutrition for the items you've picked. Not a claim about which is "healthier" overall — just the numbers, so you can weigh the tradeoffs yourself.
Highest protein
Latte with Protein Boosted Milk (Grande)
Lowest calories
Iced Latte (Grande)
Best protein per calorie
Latte with Protein Boosted Milk (Grande)
Starbucks
Iced Latte (Grande)
Per 473mL
- Energy
- 656 kJ
- Calories
- 157 kcal
- Protein
- 8 g
- Carbohydrates
- 13 g
- Sugars
- 12 g
- Fat, total
- 8 g
- Fat, saturated
- 5 g
- Sodium
- 111 mg
- Fibre
- —
- Protein per 100 kcal
- 5 g
Nutrition figures come directly from Starbucks Australia's own published nutrition data.
Official source →
Starbucks
Latte with Protein Boosted Milk (Grande)
Per 473mL
- Energy
- 1,090 kJ
- Calories
- 261 kcal
- Protein
- 21 g
- Carbohydrates
- 18 g
- Sugars
- 17 g
- Fat, total
- 11 g
- Fat, saturated
- 7 g
- Sodium
- 148 mg
- Fibre
- —
- Protein per 100 kcal
- 8 g
Nutrition figures come directly from Starbucks Australia's own published nutrition data.
Official source →Starbucks Iced Latte (Grande) Per 473mL | Starbucks Latte with Protein Boosted Milk (Grande) Per 473mL | |
|---|---|---|
| Energy | 656 kJ | 1,090 kJ |
| Calories | 157 kcal | 261 kcal |
| Protein | 8 g | 21 g |
| Carbohydrates | 13 g | 18 g |
| Sugars | 12 g | 17 g |
| Fat, total | 8 g | 11 g |
| Fat, saturated | 5 g | 7 g |
| Sodium | 111 mg | 148 mg |
| Fibre | — | — |
| Protein per 100 kcal | 5 g | 8 g |
| Source | Nutrition figures come directly from Starbucks Australia's own published nutrition data. Official source → | Nutrition figures come directly from Starbucks Australia's own published nutrition data. Official source → |
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