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Side-by-side nutrition for the items you've picked. Not a claim about which is "healthier" overall — just the numbers, so you can weigh the tradeoffs yourself.
Highest protein
Iced Latte (Grande)
Lowest calories
Cold Brew (Grande)
Best protein per calorie
Iced Latte (Grande)
Starbucks
Iced Latte (Grande)
Per 473mL
- Energy
- 656 kJ
- Calories
- 157 kcal
- Protein
- 8 g
- Carbohydrates
- 13 g
- Sugars
- 12 g
- Fat, total
- 8 g
- Fat, saturated
- 5 g
- Sodium
- 111 mg
- Fibre
- —
- Protein per 100 kcal
- 5 g
Nutrition figures come directly from Starbucks Australia's own published nutrition data.
Official source →
Starbucks
Cold Brew (Grande)
Per 473mL
- Energy
- 19 kJ
- Calories
- 5 kcal
- Protein
- 0 g
- Carbohydrates
- 0 g
- Sugars
- 0 g
- Fat, total
- 0 g
- Fat, saturated
- 0 g
- Sodium
- 13 mg
- Fibre
- —
- Protein per 100 kcal
- 4 g
Nutrition figures come directly from Starbucks Australia's own published nutrition data.
Official source →Starbucks Iced Latte (Grande) Per 473mL | Starbucks Cold Brew (Grande) Per 473mL | |
|---|---|---|
| Energy | 656 kJ | 19 kJ |
| Calories | 157 kcal | 5 kcal |
| Protein | 8 g | 0 g |
| Carbohydrates | 13 g | 0 g |
| Sugars | 12 g | 0 g |
| Fat, total | 8 g | 0 g |
| Fat, saturated | 5 g | 0 g |
| Sodium | 111 mg | 13 mg |
| Fibre | — | — |
| Protein per 100 kcal | 5 g | 4 g |
| Source | Nutrition figures come directly from Starbucks Australia's own published nutrition data. Official source → | Nutrition figures come directly from Starbucks Australia's own published nutrition data. Official source → |
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