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Side-by-side nutrition for the items you've picked. Not a claim about which is "healthier" overall — just the numbers, so you can weigh the tradeoffs yourself.
Highest protein
Brewed Coffee (Grande)
Lowest calories
Nitro Cold Brew (Tall)
Best protein per calorie
Brewed Coffee (Grande)
Starbucks
Nitro Cold Brew (Tall)
Per 354mL
- Energy
- 15 kJ
- Calories
- 4 kcal
- Protein
- 0 g
- Carbohydrates
- 0 g
- Sugars
- 0 g
- Fat, total
- 0 g
- Fat, saturated
- 0 g
- Sodium
- 9 mg
- Fibre
- —
- Protein per 100 kcal
- 5 g
Nutrition figures come directly from Starbucks Australia's own published nutrition data.
Official source →
Starbucks
Brewed Coffee (Grande)
Per 473mL
- Energy
- 20 kJ
- Calories
- 5 kcal
- Protein
- 1 g
- Carbohydrates
- 0 g
- Sugars
- 0 g
- Fat, total
- 0 g
- Fat, saturated
- 0 g
- Sodium
- 10 mg
- Fibre
- —
- Protein per 100 kcal
- 12 g
Nutrition figures come directly from Starbucks Australia's own published nutrition data.
Official source →Starbucks Nitro Cold Brew (Tall) Per 354mL | Starbucks Brewed Coffee (Grande) Per 473mL | |
|---|---|---|
| Energy | 15 kJ | 20 kJ |
| Calories | 4 kcal | 5 kcal |
| Protein | 0 g | 1 g |
| Carbohydrates | 0 g | 0 g |
| Sugars | 0 g | 0 g |
| Fat, total | 0 g | 0 g |
| Fat, saturated | 0 g | 0 g |
| Sodium | 9 mg | 10 mg |
| Fibre | — | — |
| Protein per 100 kcal | 5 g | 12 g |
| Source | Nutrition figures come directly from Starbucks Australia's own published nutrition data. Official source → | Nutrition figures come directly from Starbucks Australia's own published nutrition data. Official source → |
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