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Side-by-side nutrition for the items you've picked. Not a claim about which is "healthier" overall — just the numbers, so you can weigh the tradeoffs yourself.
Highest protein
Iced Matcha with Strawberry Cold Foam (Grande)
Lowest calories
Aerocano (Grande)
Best protein per calorie
Iced Matcha with Strawberry Cold Foam (Grande)

Starbucks
Aerocano (Grande)
Per 473mL
- Energy
- 55 kJ
- Calories
- 13 kcal
- Protein
- 1 g
- Carbohydrates
- 2 g
- Sugars
- 0 g
- Fat, total
- 0 g
- Fat, saturated
- 0 g
- Sodium
- 11 mg
- Fibre
- —
- Protein per 100 kcal
- 6 g
Nutrition figures come directly from Starbucks Australia's own published nutrition data.
Official source →
Starbucks
Iced Matcha with Strawberry Cold Foam (Grande)
Per 473mL
- Energy
- 1,170 kJ
- Calories
- 280 kcal
- Protein
- 130 g
- Carbohydrates
- 41 g
- Sugars
- 31 g
- Fat, total
- 10 g
- Fat, saturated
- 8 g
- Sodium
- 4 mg
- Fibre
- —
- Protein per 100 kcal
- 46 g
Nutrition figures come directly from Starbucks Australia's own published nutrition data.
Official source →![]() Starbucks Aerocano (Grande) Per 473mL | ![]() Starbucks Iced Matcha with Strawberry Cold Foam (Grande) Per 473mL | |
|---|---|---|
| Energy | 55 kJ | 1,170 kJ |
| Calories | 13 kcal | 280 kcal |
| Protein | 1 g | 130 g |
| Carbohydrates | 2 g | 41 g |
| Sugars | 0 g | 31 g |
| Fat, total | 0 g | 10 g |
| Fat, saturated | 0 g | 8 g |
| Sodium | 11 mg | 4 mg |
| Fibre | — | — |
| Protein per 100 kcal | 6 g | 46 g |
| Source | Nutrition figures come directly from Starbucks Australia's own published nutrition data. Official source → | Nutrition figures come directly from Starbucks Australia's own published nutrition data. Official source → |
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