Compare
Side-by-side nutrition for the items you've picked. Not a claim about which is "healthier" overall — just the numbers, so you can weigh the tradeoffs yourself.
Highest protein
Pumpkin Spice Latte (Grande)
Lowest calories
Cold Brew (Grande)
Best protein per calorie
Cold Brew (Grande)
Starbucks
Pumpkin Spice Latte (Grande)
Per 473mL
- Energy
- 1,691 kJ
- Calories
- 403 kcal
- Protein
- 12 g
- Carbohydrates
- 50 g
- Sugars
- 46 g
- Fat, total
- 17 g
- Fat, saturated
- 10 g
- Sodium
- 239 mg
- Fibre
- —
- Protein per 100 kcal
- 3 g
Nutrition figures come directly from Starbucks Australia's own published nutrition data.
Official source →
Starbucks
Cold Brew (Grande)
Per 473mL
- Energy
- 19 kJ
- Calories
- 5 kcal
- Protein
- 0 g
- Carbohydrates
- 0 g
- Sugars
- 0 g
- Fat, total
- 0 g
- Fat, saturated
- 0 g
- Sodium
- 13 mg
- Fibre
- —
- Protein per 100 kcal
- 4 g
Nutrition figures come directly from Starbucks Australia's own published nutrition data.
Official source →Starbucks Pumpkin Spice Latte (Grande) Per 473mL | Starbucks Cold Brew (Grande) Per 473mL | |
|---|---|---|
| Energy | 1,691 kJ | 19 kJ |
| Calories | 403 kcal | 5 kcal |
| Protein | 12 g | 0 g |
| Carbohydrates | 50 g | 0 g |
| Sugars | 46 g | 0 g |
| Fat, total | 17 g | 0 g |
| Fat, saturated | 10 g | 0 g |
| Sodium | 239 mg | 13 mg |
| Fibre | — | — |
| Protein per 100 kcal | 3 g | 4 g |
| Source | Nutrition figures come directly from Starbucks Australia's own published nutrition data. Official source → | Nutrition figures come directly from Starbucks Australia's own published nutrition data. Official source → |
You can compare up to 4 items. Search for another item to add →