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Side-by-side nutrition for the items you've picked. Not a claim about which is "healthier" overall — just the numbers, so you can weigh the tradeoffs yourself.
Highest protein
Caffè Latte (Grande)
Lowest calories
Cold Brew (Grande)
Best protein per calorie
Caffè Latte (Grande)
Starbucks
Caffè Latte (Grande)
Per 473mL
- Energy
- 1,027 kJ
- Calories
- 246 kcal
- Protein
- 13 g
- Carbohydrates
- 20 g
- Sugars
- 19 g
- Fat, total
- 13 g
- Fat, saturated
- 7 g
- Sodium
- 168 mg
- Fibre
- —
- Protein per 100 kcal
- 5 g
Nutrition figures come directly from Starbucks Australia's own published nutrition data.
Official source →
Starbucks
Cold Brew (Grande)
Per 473mL
- Energy
- 19 kJ
- Calories
- 5 kcal
- Protein
- 0 g
- Carbohydrates
- 0 g
- Sugars
- 0 g
- Fat, total
- 0 g
- Fat, saturated
- 0 g
- Sodium
- 13 mg
- Fibre
- —
- Protein per 100 kcal
- 4 g
Nutrition figures come directly from Starbucks Australia's own published nutrition data.
Official source →Starbucks Caffè Latte (Grande) Per 473mL | Starbucks Cold Brew (Grande) Per 473mL | |
|---|---|---|
| Energy | 1,027 kJ | 19 kJ |
| Calories | 246 kcal | 5 kcal |
| Protein | 13 g | 0 g |
| Carbohydrates | 20 g | 0 g |
| Sugars | 19 g | 0 g |
| Fat, total | 13 g | 0 g |
| Fat, saturated | 7 g | 0 g |
| Sodium | 168 mg | 13 mg |
| Fibre | — | — |
| Protein per 100 kcal | 5 g | 4 g |
| Source | Nutrition figures come directly from Starbucks Australia's own published nutrition data. Official source → | Nutrition figures come directly from Starbucks Australia's own published nutrition data. Official source → |
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