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Side-by-side nutrition for the items you've picked. Not a claim about which is "healthier" overall — just the numbers, so you can weigh the tradeoffs yourself.
Highest protein
Chicken Caesar Wrap
Lowest calories
Cinnamon Scroll
Best protein per calorie
Chicken Caesar Wrap
Starbucks
Cinnamon Scroll
Per 74g
- Energy
- 1,347 kJ
- Calories
- 322 kcal
- Protein
- 4 g
- Carbohydrates
- 42 g
- Sugars
- 22 g
- Fat, total
- 15 g
- Fat, saturated
- 10 g
- Sodium
- 249 mg
- Fibre
- —
- Protein per 100 kcal
- 1 g
Nutrition figures come directly from Starbucks Australia's own published nutrition data.
Official source →
Starbucks
Chicken Caesar Wrap
Per 229g
- Energy
- 2,160 kJ
- Calories
- 516 kcal
- Protein
- 30 g
- Carbohydrates
- 44 g
- Sugars
- 4 g
- Fat, total
- 26 g
- Fat, saturated
- 8 g
- Sodium
- 987 mg
- Fibre
- —
- Protein per 100 kcal
- 6 g
Nutrition figures come directly from Starbucks Australia's own published nutrition data.
Official source →Starbucks Cinnamon Scroll Per 74g | Starbucks Chicken Caesar Wrap Per 229g | |
|---|---|---|
| Energy | 1,347 kJ | 2,160 kJ |
| Calories | 322 kcal | 516 kcal |
| Protein | 4 g | 30 g |
| Carbohydrates | 42 g | 44 g |
| Sugars | 22 g | 4 g |
| Fat, total | 15 g | 26 g |
| Fat, saturated | 10 g | 8 g |
| Sodium | 249 mg | 987 mg |
| Fibre | — | — |
| Protein per 100 kcal | 1 g | 6 g |
| Source | Nutrition figures come directly from Starbucks Australia's own published nutrition data. Official source → | Nutrition figures come directly from Starbucks Australia's own published nutrition data. Official source → |
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