Compare
Side-by-side nutrition for the items you've picked. Not a claim about which is "healthier" overall — just the numbers, so you can weigh the tradeoffs yourself.
Highest protein
Chicken Caesar Wrap
Lowest calories
Butter Croissant
Best protein per calorie
Chicken Caesar Wrap
Starbucks
Butter Croissant
Per 80g
- Energy
- 1,472 kJ
- Calories
- 352 kcal
- Protein
- 6 g
- Carbohydrates
- 39 g
- Sugars
- 6 g
- Fat, total
- 19 g
- Fat, saturated
- 12 g
- Sodium
- 352 mg
- Fibre
- —
- Protein per 100 kcal
- 2 g
Nutrition figures come directly from Starbucks Australia's own published nutrition data.
Official source →
Starbucks
Chicken Caesar Wrap
Per 229g
- Energy
- 2,160 kJ
- Calories
- 516 kcal
- Protein
- 30 g
- Carbohydrates
- 44 g
- Sugars
- 4 g
- Fat, total
- 26 g
- Fat, saturated
- 8 g
- Sodium
- 987 mg
- Fibre
- —
- Protein per 100 kcal
- 6 g
Nutrition figures come directly from Starbucks Australia's own published nutrition data.
Official source →Starbucks Butter Croissant Per 80g | Starbucks Chicken Caesar Wrap Per 229g | |
|---|---|---|
| Energy | 1,472 kJ | 2,160 kJ |
| Calories | 352 kcal | 516 kcal |
| Protein | 6 g | 30 g |
| Carbohydrates | 39 g | 44 g |
| Sugars | 6 g | 4 g |
| Fat, total | 19 g | 26 g |
| Fat, saturated | 12 g | 8 g |
| Sodium | 352 mg | 987 mg |
| Fibre | — | — |
| Protein per 100 kcal | 2 g | 6 g |
| Source | Nutrition figures come directly from Starbucks Australia's own published nutrition data. Official source → | Nutrition figures come directly from Starbucks Australia's own published nutrition data. Official source → |
You can compare up to 4 items. Search for another item to add →