Compare
Side-by-side nutrition for the items you've picked. Not a claim about which is "healthier" overall — just the numbers, so you can weigh the tradeoffs yourself.
Highest protein
Pain Au Raisin
Lowest calories
Choc Chip Cookie
Best protein per calorie
Pain Au Raisin
Soul Origin
Choc Chip Cookie
Per 45g
- Energy
- 886 kJ
- Calories
- 212 kcal
- Protein
- 3 g
- Carbohydrates
- 29 g
- Sugars
- 16 g
- Fat, total
- 9 g
- Fat, saturated
- 7 g
- Sodium
- 159 mg
- Fibre
- —
- Protein per 100 kcal
- 1 g
Nutrition figures are transcribed from Soul Origin's official nutrition guide.
Official source →
Soul Origin
Pain Au Raisin
Per 130g
- Energy
- 2,330 kJ
- Calories
- 557 kcal
- Protein
- 8 g
- Carbohydrates
- 76 g
- Sugars
- 35 g
- Fat, total
- 23 g
- Fat, saturated
- 15 g
- Sodium
- 439 mg
- Fibre
- —
- Protein per 100 kcal
- 1 g
Nutrition figures are transcribed from Soul Origin's official nutrition guide.
Photo shown is a placeholder illustration.
Official source →Soul Origin Choc Chip Cookie Per 45g | Soul Origin Pain Au Raisin Per 130g | |
|---|---|---|
| Energy | 886 kJ | 2,330 kJ |
| Calories | 212 kcal | 557 kcal |
| Protein | 3 g | 8 g |
| Carbohydrates | 29 g | 76 g |
| Sugars | 16 g | 35 g |
| Fat, total | 9 g | 23 g |
| Fat, saturated | 7 g | 15 g |
| Sodium | 159 mg | 439 mg |
| Fibre | — | — |
| Protein per 100 kcal | 1 g | 1 g |
| Source | Nutrition figures are transcribed from Soul Origin's official nutrition guide. Official source → | Nutrition figures are transcribed from Soul Origin's official nutrition guide. Photo shown is a placeholder illustration. Official source → |
You can compare up to 4 items. Search for another item to add →