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Side-by-side nutrition for the items you've picked. Not a claim about which is "healthier" overall — just the numbers, so you can weigh the tradeoffs yourself.
Highest protein
Carrot Cake
Lowest calories
Triple Choc Slim Slice
Best protein per calorie
Triple Choc Slim Slice
Soul Origin
Carrot Cake
Per 75g
- Energy
- 1,160 kJ
- Calories
- 277 kcal
- Protein
- 3 g
- Carbohydrates
- 31 g
- Sugars
- 22 g
- Fat, total
- 16 g
- Fat, saturated
- 5 g
- Sodium
- 112 mg
- Fibre
- —
- Protein per 100 kcal
- 1 g
Nutrition figures are transcribed from Soul Origin's official nutrition guide.
Photo shown is a placeholder illustration.
Official source →Soul Origin
Triple Choc Slim Slice
Per 40g
- Energy
- 764 kJ
- Calories
- 183 kcal
- Protein
- 2 g
- Carbohydrates
- 21 g
- Sugars
- 18 g
- Fat, total
- 10 g
- Fat, saturated
- 5 g
- Sodium
- 14 mg
- Fibre
- —
- Protein per 100 kcal
- 1 g
Nutrition figures are transcribed from Soul Origin's official nutrition guide.
Photo shown is a placeholder illustration.
Official source →Soul Origin Carrot Cake Per 75g | Soul Origin Triple Choc Slim Slice Per 40g | |
|---|---|---|
| Energy | 1,160 kJ | 764 kJ |
| Calories | 277 kcal | 183 kcal |
| Protein | 3 g | 2 g |
| Carbohydrates | 31 g | 21 g |
| Sugars | 22 g | 18 g |
| Fat, total | 16 g | 10 g |
| Fat, saturated | 5 g | 5 g |
| Sodium | 112 mg | 14 mg |
| Fibre | — | — |
| Protein per 100 kcal | 1 g | 1 g |
| Source | Nutrition figures are transcribed from Soul Origin's official nutrition guide. Photo shown is a placeholder illustration. Official source → | Nutrition figures are transcribed from Soul Origin's official nutrition guide. Photo shown is a placeholder illustration. Official source → |
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