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Side-by-side nutrition for the items you've picked. Not a claim about which is "healthier" overall — just the numbers, so you can weigh the tradeoffs yourself.
Highest protein
Banana Bread
Lowest calories
Salted Caramel & Almond Protein Ball
Best protein per calorie
Salted Caramel & Almond Protein Ball
Soul Origin
Banana Bread
Per 167g
- Energy
- 2,070 kJ
- Calories
- 495 kcal
- Protein
- 8 g
- Carbohydrates
- 75 g
- Sugars
- 39 g
- Fat, total
- 17 g
- Fat, saturated
- 3 g
- Sodium
- 336 mg
- Fibre
- —
- Protein per 100 kcal
- 2 g
Nutrition figures are transcribed from Soul Origin's official nutrition guide.
Photo shown is a placeholder illustration.
Official source →Soul Origin
Salted Caramel & Almond Protein Ball
Per 35g
- Energy
- 799 kJ
- Calories
- 191 kcal
- Protein
- 6 g
- Carbohydrates
- 10 g
- Sugars
- 6 g
- Fat, total
- 14 g
- Fat, saturated
- 8 g
- Sodium
- 71 mg
- Fibre
- —
- Protein per 100 kcal
- 3 g
Nutrition figures are transcribed from Soul Origin's official nutrition guide.
Photo shown is a placeholder illustration.
Official source →Soul Origin Banana Bread Per 167g | Soul Origin Salted Caramel & Almond Protein Ball Per 35g | |
|---|---|---|
| Energy | 2,070 kJ | 799 kJ |
| Calories | 495 kcal | 191 kcal |
| Protein | 8 g | 6 g |
| Carbohydrates | 75 g | 10 g |
| Sugars | 39 g | 6 g |
| Fat, total | 17 g | 14 g |
| Fat, saturated | 3 g | 8 g |
| Sodium | 336 mg | 71 mg |
| Fibre | — | — |
| Protein per 100 kcal | 2 g | 3 g |
| Source | Nutrition figures are transcribed from Soul Origin's official nutrition guide. Photo shown is a placeholder illustration. Official source → | Nutrition figures are transcribed from Soul Origin's official nutrition guide. Photo shown is a placeholder illustration. Official source → |
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