Compare
Side-by-side nutrition for the items you've picked. Not a claim about which is "healthier" overall — just the numbers, so you can weigh the tradeoffs yourself.
Highest protein
Chicken Chorizo (Large)
Lowest calories
Chicken Chorizo (Large)
Best protein per calorie
Chicken Chorizo (Large)
Soul Origin
Spicy Crunchy Chicken
Per 220g
- Energy
- 2,210 kJ
- Calories
- 528 kcal
- Protein
- 22 g
- Carbohydrates
- 61 g
- Sugars
- 13 g
- Fat, total
- 21 g
- Fat, saturated
- 4 g
- Sodium
- 973 mg
- Fibre
- —
- Protein per 100 kcal
- 4 g
Nutrition figures are transcribed from Soul Origin's official nutrition guide.
Official source →
Soul Origin
Chicken Chorizo (Large)
Per 360g
- Energy
- 1,320 kJ
- Calories
- 315 kcal
- Protein
- 33 g
- Carbohydrates
- 9 g
- Sugars
- 3 g
- Fat, total
- 16 g
- Fat, saturated
- 4 g
- Sodium
- 2,070 mg
- Fibre
- —
- Protein per 100 kcal
- 10 g
Nutrition figures are transcribed from Soul Origin's official nutrition guide.
Official source →Soul Origin Spicy Crunchy Chicken Per 220g | Soul Origin Chicken Chorizo (Large) Per 360g | |
|---|---|---|
| Energy | 2,210 kJ | 1,320 kJ |
| Calories | 528 kcal | 315 kcal |
| Protein | 22 g | 33 g |
| Carbohydrates | 61 g | 9 g |
| Sugars | 13 g | 3 g |
| Fat, total | 21 g | 16 g |
| Fat, saturated | 4 g | 4 g |
| Sodium | 973 mg | 2,070 mg |
| Fibre | — | — |
| Protein per 100 kcal | 4 g | 10 g |
| Source | Nutrition figures are transcribed from Soul Origin's official nutrition guide. Official source → | Nutrition figures are transcribed from Soul Origin's official nutrition guide. Official source → |
You can compare up to 4 items. Search for another item to add →