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Side-by-side nutrition for the items you've picked. Not a claim about which is "healthier" overall — just the numbers, so you can weigh the tradeoffs yourself.
Highest protein
Chicken Avocado
Lowest calories
Chicken Avocado
Best protein per calorie
Chicken Avocado
Soul Origin
Classic Beef (DRIVE THRU)
Per 236g
- Energy
- 2,810 kJ
- Calories
- 672 kcal
- Protein
- 28 g
- Carbohydrates
- 54 g
- Sugars
- 14 g
- Fat, total
- 38 g
- Fat, saturated
- 16 g
- Sodium
- 904 mg
- Fibre
- —
- Protein per 100 kcal
- 4 g
Nutrition figures are transcribed from Soul Origin's official nutrition guide.
Photo shown is a placeholder illustration.
Official source →
Soul Origin
Chicken Avocado
Per 312g
- Energy
- 2,630 kJ
- Calories
- 629 kcal
- Protein
- 30 g
- Carbohydrates
- 54 g
- Sugars
- 4 g
- Fat, total
- 32 g
- Fat, saturated
- 6 g
- Sodium
- 1,680 mg
- Fibre
- —
- Protein per 100 kcal
- 5 g
Nutrition figures are transcribed from Soul Origin's official nutrition guide.
Official source →Soul Origin Classic Beef (DRIVE THRU) Per 236g | Soul Origin Chicken Avocado Per 312g | |
|---|---|---|
| Energy | 2,810 kJ | 2,630 kJ |
| Calories | 672 kcal | 629 kcal |
| Protein | 28 g | 30 g |
| Carbohydrates | 54 g | 54 g |
| Sugars | 14 g | 4 g |
| Fat, total | 38 g | 32 g |
| Fat, saturated | 16 g | 6 g |
| Sodium | 904 mg | 1,680 mg |
| Fibre | — | — |
| Protein per 100 kcal | 4 g | 5 g |
| Source | Nutrition figures are transcribed from Soul Origin's official nutrition guide. Photo shown is a placeholder illustration. Official source → | Nutrition figures are transcribed from Soul Origin's official nutrition guide. Official source → |
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