Compare
Side-by-side nutrition for the items you've picked. Not a claim about which is "healthier" overall — just the numbers, so you can weigh the tradeoffs yourself.
Highest protein
Beef Noodle (Large)
Lowest calories
Beef Noodle (Large)
Best protein per calorie
Beef Noodle (Large)
Soul Origin
Crumbed Chicken Pasta (Large)
Per 430g
- Energy
- 4,340 kJ
- Calories
- 1,037 kcal
- Protein
- 25 g
- Carbohydrates
- 90 g
- Sugars
- 9 g
- Fat, total
- 64 g
- Fat, saturated
- 9 g
- Sodium
- 1,350 mg
- Fibre
- —
- Protein per 100 kcal
- 2 g
Nutrition figures are transcribed from Soul Origin's official nutrition guide.
Official source →
Soul Origin
Beef Noodle (Large)
Per 460g
- Energy
- 2,410 kJ
- Calories
- 576 kcal
- Protein
- 35 g
- Carbohydrates
- 87 g
- Sugars
- 22 g
- Fat, total
- 8 g
- Fat, saturated
- 2 g
- Sodium
- 1,850 mg
- Fibre
- —
- Protein per 100 kcal
- 6 g
Nutrition figures are transcribed from Soul Origin's official nutrition guide.
Official source →Soul Origin Crumbed Chicken Pasta (Large) Per 430g | Soul Origin Beef Noodle (Large) Per 460g | |
|---|---|---|
| Energy | 4,340 kJ | 2,410 kJ |
| Calories | 1,037 kcal | 576 kcal |
| Protein | 25 g | 35 g |
| Carbohydrates | 90 g | 87 g |
| Sugars | 9 g | 22 g |
| Fat, total | 64 g | 8 g |
| Fat, saturated | 9 g | 2 g |
| Sodium | 1,350 mg | 1,850 mg |
| Fibre | — | — |
| Protein per 100 kcal | 2 g | 6 g |
| Source | Nutrition figures are transcribed from Soul Origin's official nutrition guide. Official source → | Nutrition figures are transcribed from Soul Origin's official nutrition guide. Official source → |
You can compare up to 4 items. Search for another item to add →