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Side-by-side nutrition for the items you've picked. Not a claim about which is "healthier" overall — just the numbers, so you can weigh the tradeoffs yourself.
Highest protein
Chicken Chorizo (Large)
Lowest calories
Chicken Chorizo (Large)
Best protein per calorie
Chicken Chorizo (Large)
Soul Origin
Chicken Pesto Pasta (Large)
Per 410g
- Energy
- 3,010 kJ
- Calories
- 719 kcal
- Protein
- 31 g
- Carbohydrates
- 78 g
- Sugars
- 6 g
- Fat, total
- 31 g
- Fat, saturated
- 5 g
- Sodium
- 1,520 mg
- Fibre
- —
- Protein per 100 kcal
- 4 g
Nutrition figures are transcribed from Soul Origin's official nutrition guide.
Official source →
Soul Origin
Chicken Chorizo (Large)
Per 360g
- Energy
- 1,320 kJ
- Calories
- 315 kcal
- Protein
- 33 g
- Carbohydrates
- 9 g
- Sugars
- 3 g
- Fat, total
- 16 g
- Fat, saturated
- 4 g
- Sodium
- 2,070 mg
- Fibre
- —
- Protein per 100 kcal
- 10 g
Nutrition figures are transcribed from Soul Origin's official nutrition guide.
Official source →Soul Origin Chicken Pesto Pasta (Large) Per 410g | Soul Origin Chicken Chorizo (Large) Per 360g | |
|---|---|---|
| Energy | 3,010 kJ | 1,320 kJ |
| Calories | 719 kcal | 315 kcal |
| Protein | 31 g | 33 g |
| Carbohydrates | 78 g | 9 g |
| Sugars | 6 g | 3 g |
| Fat, total | 31 g | 16 g |
| Fat, saturated | 5 g | 4 g |
| Sodium | 1,520 mg | 2,070 mg |
| Fibre | — | — |
| Protein per 100 kcal | 4 g | 10 g |
| Source | Nutrition figures are transcribed from Soul Origin's official nutrition guide. Official source → | Nutrition figures are transcribed from Soul Origin's official nutrition guide. Official source → |
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