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Side-by-side nutrition for the items you've picked. Not a claim about which is "healthier" overall — just the numbers, so you can weigh the tradeoffs yourself.
Highest protein
Beef Noodle (Large)
Lowest calories
Chicken Chorizo (Regular)
Best protein per calorie
Chicken Chorizo (Regular)
Soul Origin
Chicken Chorizo (Regular)
Per 270g
- Energy
- 992 kJ
- Calories
- 237 kcal
- Protein
- 25 g
- Carbohydrates
- 7 g
- Sugars
- 2 g
- Fat, total
- 12 g
- Fat, saturated
- 3 g
- Sodium
- 1,550 mg
- Fibre
- —
- Protein per 100 kcal
- 10 g
Nutrition figures are transcribed from Soul Origin's official nutrition guide.
Official source →
Soul Origin
Beef Noodle (Large)
Per 460g
- Energy
- 2,410 kJ
- Calories
- 576 kcal
- Protein
- 35 g
- Carbohydrates
- 87 g
- Sugars
- 22 g
- Fat, total
- 8 g
- Fat, saturated
- 2 g
- Sodium
- 1,850 mg
- Fibre
- —
- Protein per 100 kcal
- 6 g
Nutrition figures are transcribed from Soul Origin's official nutrition guide.
Official source →Soul Origin Chicken Chorizo (Regular) Per 270g | Soul Origin Beef Noodle (Large) Per 460g | |
|---|---|---|
| Energy | 992 kJ | 2,410 kJ |
| Calories | 237 kcal | 576 kcal |
| Protein | 25 g | 35 g |
| Carbohydrates | 7 g | 87 g |
| Sugars | 2 g | 22 g |
| Fat, total | 12 g | 8 g |
| Fat, saturated | 3 g | 2 g |
| Sodium | 1,550 mg | 1,850 mg |
| Fibre | — | — |
| Protein per 100 kcal | 10 g | 6 g |
| Source | Nutrition figures are transcribed from Soul Origin's official nutrition guide. Official source → | Nutrition figures are transcribed from Soul Origin's official nutrition guide. Official source → |
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