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Side-by-side nutrition for the items you've picked. Not a claim about which is "healthier" overall — just the numbers, so you can weigh the tradeoffs yourself.
Highest protein
Chicken Chorizo (Large)
Lowest calories
Marinated Beef (Large)
Best protein per calorie
Chicken Chorizo (Large)
Soul Origin
Chicken Chorizo (Large)
Per 360g
- Energy
- 1,320 kJ
- Calories
- 315 kcal
- Protein
- 33 g
- Carbohydrates
- 9 g
- Sugars
- 3 g
- Fat, total
- 16 g
- Fat, saturated
- 4 g
- Sodium
- 2,070 mg
- Fibre
- —
- Protein per 100 kcal
- 10 g
Nutrition figures are transcribed from Soul Origin's official nutrition guide.
Official source →
Soul Origin
Marinated Beef (Large)
Per 360g
- Energy
- 973 kJ
- Calories
- 233 kcal
- Protein
- 21 g
- Carbohydrates
- 26 g
- Sugars
- 22 g
- Fat, total
- 4 g
- Fat, saturated
- 1 g
- Sodium
- 1,580 mg
- Fibre
- —
- Protein per 100 kcal
- 9 g
Nutrition figures are transcribed from Soul Origin's official nutrition guide.
Official source →Soul Origin Chicken Chorizo (Large) Per 360g | Soul Origin Marinated Beef (Large) Per 360g | |
|---|---|---|
| Energy | 1,320 kJ | 973 kJ |
| Calories | 315 kcal | 233 kcal |
| Protein | 33 g | 21 g |
| Carbohydrates | 9 g | 26 g |
| Sugars | 3 g | 22 g |
| Fat, total | 16 g | 4 g |
| Fat, saturated | 4 g | 1 g |
| Sodium | 2,070 mg | 1,580 mg |
| Fibre | — | — |
| Protein per 100 kcal | 10 g | 9 g |
| Source | Nutrition figures are transcribed from Soul Origin's official nutrition guide. Official source → | Nutrition figures are transcribed from Soul Origin's official nutrition guide. Official source → |
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