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Side-by-side nutrition for the items you've picked. Not a claim about which is "healthier" overall — just the numbers, so you can weigh the tradeoffs yourself.
Highest protein
Chicken Caesar (Large)
Lowest calories
Chicken Chorizo (Large)
Best protein per calorie
Chicken Caesar (Large)
Soul Origin
Chicken Caesar (Large)
Per 365g
- Energy
- 1,690 kJ
- Calories
- 404 kcal
- Protein
- 46 g
- Carbohydrates
- 18 g
- Sugars
- 4 g
- Fat, total
- 16 g
- Fat, saturated
- 7 g
- Sodium
- 2,040 mg
- Fibre
- —
- Protein per 100 kcal
- 11 g
Nutrition figures are transcribed from Soul Origin's official nutrition guide.
Official source →
Soul Origin
Chicken Chorizo (Large)
Per 360g
- Energy
- 1,320 kJ
- Calories
- 315 kcal
- Protein
- 33 g
- Carbohydrates
- 9 g
- Sugars
- 3 g
- Fat, total
- 16 g
- Fat, saturated
- 4 g
- Sodium
- 2,070 mg
- Fibre
- —
- Protein per 100 kcal
- 10 g
Nutrition figures are transcribed from Soul Origin's official nutrition guide.
Official source →Soul Origin Chicken Caesar (Large) Per 365g | Soul Origin Chicken Chorizo (Large) Per 360g | |
|---|---|---|
| Energy | 1,690 kJ | 1,320 kJ |
| Calories | 404 kcal | 315 kcal |
| Protein | 46 g | 33 g |
| Carbohydrates | 18 g | 9 g |
| Sugars | 4 g | 3 g |
| Fat, total | 16 g | 16 g |
| Fat, saturated | 7 g | 4 g |
| Sodium | 2,040 mg | 2,070 mg |
| Fibre | — | — |
| Protein per 100 kcal | 11 g | 10 g |
| Source | Nutrition figures are transcribed from Soul Origin's official nutrition guide. Official source → | Nutrition figures are transcribed from Soul Origin's official nutrition guide. Official source → |
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