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Side-by-side nutrition for the items you've picked. Not a claim about which is "healthier" overall — just the numbers, so you can weigh the tradeoffs yourself.
Highest protein
Chorizo HALAL
Lowest calories
Marinated Beef (Large)
Best protein per calorie
Marinated Beef (Large)
Soul Origin
Chorizo HALAL
Per 318g
- Energy
- 3,400 kJ
- Calories
- 813 kcal
- Protein
- 29 g
- Carbohydrates
- 50 g
- Sugars
- 5 g
- Fat, total
- 55 g
- Fat, saturated
- 19 g
- Sodium
- 1,740 mg
- Fibre
- —
- Protein per 100 kcal
- 4 g
Nutrition figures are transcribed from Soul Origin's official nutrition guide.
Official source →
Soul Origin
Marinated Beef (Large)
Per 360g
- Energy
- 973 kJ
- Calories
- 233 kcal
- Protein
- 21 g
- Carbohydrates
- 26 g
- Sugars
- 22 g
- Fat, total
- 4 g
- Fat, saturated
- 1 g
- Sodium
- 1,580 mg
- Fibre
- —
- Protein per 100 kcal
- 9 g
Nutrition figures are transcribed from Soul Origin's official nutrition guide.
Official source →Soul Origin Chorizo HALAL Per 318g | Soul Origin Marinated Beef (Large) Per 360g | |
|---|---|---|
| Energy | 3,400 kJ | 973 kJ |
| Calories | 813 kcal | 233 kcal |
| Protein | 29 g | 21 g |
| Carbohydrates | 50 g | 26 g |
| Sugars | 5 g | 22 g |
| Fat, total | 55 g | 4 g |
| Fat, saturated | 19 g | 1 g |
| Sodium | 1,740 mg | 1,580 mg |
| Fibre | — | — |
| Protein per 100 kcal | 4 g | 9 g |
| Source | Nutrition figures are transcribed from Soul Origin's official nutrition guide. Official source → | Nutrition figures are transcribed from Soul Origin's official nutrition guide. Official source → |
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